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Deceleration Performance for Rugby, Dean Benton

Dean Benton is a highly experienced performance coach, currently at Melbourne Storm, and former Head of Athletic Performance for Australia and England Rugby.

Dean will be presenting on Deceleration Performance for the rugby codes:

  • Why it matters in the context of the game

  • What is good and poor deceleration

  • How to teach, train and evaluate the quality.

  • How current research and related practical recommendations are flawed

 

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October 14

Q&A, Andy Edwards

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November 25

Reflections of a Winning Super Rugby Season, Blair Mills